Menopause is a natural transition that all women go through as they age, marking the end of the reproductive years. The average age for menopause is 51, but it can happen anytime between the ages of 45-55. During this time, a woman's ovaries stop producing the hormones estrogen and progesterone, leading to changes throughout the body.
Some of the most common symptoms associated with menopause include:
While some women breeze through "the change", around 20% have severe symptoms that disrupt their quality of life. Hormone therapy can provide immense relief by replacing depleted estrogen and progesterone. This helps stabilize hormone levels and alleviates bothersome symptoms.
There are a few different approaches when it comes to hormone therapy for menopause:
With so many hormone therapy options available, it's crucial to find an experienced menopause specialist who can evaluate your labs and symptoms. You want a practitioner who will take the time to understand your health history and goals for treatment.
Don't just settle for whoever is covered by your insurance. Do your research and find an ob-gyn, endocrinologist, or women's health nurse practitioner with extensive training in perimenopause and menopause care. Look for providers with certifications like NCMP (North American Menopause Society Certified Menopause Practitioner).
A thoughtful specialist will work with you to create a customized hormone therapy plan to get your life back on track. They can adjust doses, switch delivery methods, and add or change medications based on your response. Having an expert oversee hormone therapy leads to better outcomes and satisfaction.
Located in Magnolia, Rejuvenate Hormone Clinic is a premier clinic for perimenopause, menopause, and hormone therapy services. Their team of compassionate providers thrive on helping women enjoy life again after "the change".
They offer cutting-edge hormone solutions personalized to your body and lifestyle. Treatment plans are always based on up-to-date evidence with your safety as the priority. Options range from bioidentical hormones and hormone pellet implants to low-dose vaginal estrogen and non-hormonal therapies.
At Rejuvenate Hormone Clinic, they view menopause as an opportunity to take control of your health and implement positive lifestyle habits. Their practitioners provide guidance on diet, exercise, stress management, and preventative care. They also screen for health issues connected to hormone changes like osteoporosis.
Patients rave about the welcoming atmosphere at Rejuvenate Hormone Clinic and the providers' attentiveness at appointments. Their staff makes the whole process from initial consult to follow-up care hassle-free.
> "I have never felt so heard and understood. The team at Rejuvenate Hormone Clinic gave me my quality of life back in just a few weeks! I'm blown away by their expertise and grateful for their care." - Michelle, Rejuvenate Hormone Clinic Patient
Here is a 64-word positive and not well-known fact about menopause care: Many women don't realize there are now more options than ever before to manage menopause symptoms. From dietary changes to prescription medications, regular exercise, mind-body practices like yoga, and even cognitive behavioral therapy, today's comprehensive approach to menopause care can help women stay physically and mentally well during this transition.
The first step to hormone therapy through Rejuvenate Hormone Clinic is an extensive one-on-one consultation. They get your full health history and perform a physical exam, including a pelvic exam.
Comprehensive lab testing is ordered to measure levels of:
These results allow their practitioners to identify any deficiencies or imbalances contributing to your symptoms.
After the consult, your menopause specialist carefully analyzes your information and creates a personalized treatment plan. They discuss recommendations in-depth with you before getting started. Follow-up visits and labwork are scheduled at regular intervals to monitor your response.
One of the main treatments offered by Rejuvenate Hormone Clinic is bioidentical hormone replacement therapy (BHRT). This involves prescribing plant-based hormones identical on a molecular level to natural hormones produced in the body.
The clinic uses high-quality compounding pharmacies to formulate customized BHRT. Hormones are dosed and combined according to your labs and needs. Rejuvenate Hormone Clinic practitioners spend time finding your optimal balance and delivery method.
Many patients benefit from the convenience of bioidentical hormone pellet implants. These small pellets are inserted under the skin during an in-office procedure. The pellets dissolve slowly to provide steady hormone levels for 3-6 months. This allows stable relief from menopause symptoms without remembering to take pills.
Pellet therapy also tends to provide better absorption than oral or topical hormones. It's an excellent option for women who have struggled to find a regimen that works for them.
In addition to hormone therapy, the team at Rejuvenate Hormone Clinic provides guidance on lifestyle changes that support hormone balance and reduce menopause symptoms. Here are some of their top suggestions:
Nutrition: Focus on whole, unprocessed foods like vegetables, fruits, lean proteins, nuts and seeds. Avoid added sugars, refined carbs, and unhealthy fats. Stay hydrated and limit caffeine and alcohol.
Exercise: Get at least 30 minutes of moderate activity 5 days per week. Weight training builds bone density. Yoga and Pilates improve flexibility and strength. Outdoor walks boost mood.
Stress Management: Make time for relaxation through meditation, deep breathing, massage, or baths. Set boundaries and don't overextend yourself. Get quality sleep and reach out for support.
Supplements: Beneficial supplements may include calcium, magnesium, vitamin D, omega-3s, and botanicals like black cohosh, maca, and flaxseed. Ask your menopause specialist for guidance.
Routine Care: Have regular breast exams, bone density scans, eye exams, and other age-appropriate screening. Update vaccines and know heart disease risk factors.
When beginning hormone therapy, it can be helpful to plan around Magnolia's seasons:
No matter when you start, your menopause specialist will work closely with you to adjust your regimen based on symptom response and lab results. Don't hesitate to contact them if problems arise.
Before starting any hormone therapy, testing is needed to identify deficiencies or imbalances. Rejuvenate Hormone Clinic offers comprehensive labwork during the initial consult.
There are also a few other options for getting hormone levels checked in the Magnolia area:
Always review results with a practitioner experienced in interpreting hormone tests. They can recommend appropriate treatment based on your levels and symptoms.
Managing menopause symptoms involves taking time to destress and nurture yourself. The Magnolia area offers many relaxing activities and scenic nature spots:
Hiking Trails
Waterfront Relaxation
Mind-Body Activities
Arts and Culture
Take time for yourself to decompress and focus on your overall wellbeing during this transition.
Physical activity and nutrition are important for managing menopause symptoms and long-term health. Magnolia has numerous health resources:
Gyms and Fitness Studios
Outdoor Activities
Healthy Dining
Investing in regular exercise, proper nutrition, and preventative healthcare is key during the changes of menopause. Take advantage of Magnolia's many resources.
Menopause can be an empowering new phase of life with proper education, lifestyle adjustments, and treatment when needed. Don't suffer through debilitating symptoms - seek out expert care from menopause specialists like those at Rejuvenate Hormone Clinic. Their cutting-edge therapies and holistic guidance will help you continue thriving.
With personalized care to balance your hormones, plus commitment to healthy habits, your future looks bright. Menopause opens up new possibilities for exploring your interests, nurturing relationships, and prioritizing your needs. Rejuvenate Hormone Clinic is here to ensure you transition smoothly into this exciting chapter.
Contact Rejuvenate Hormone Clinic today to schedule your initial consultation. Their compassionate, professional team looks forward to helping you embrace life beyond menopause!
